Shrimad Bhagavata · A Complete Study

5000-year-old wisdom
for the problems of today

Dr. Abha Gupta's plain, practical reading of the Shrimad Bhagavata — written for modern life.

Cover of the book Shrimad Bhagavata Katha — A Complete Anusheelan

Why the Bhagavata now

Not a recital — answers to everyday questions

Three areas where this wisdom is most useful today.

Why the Bhagavata now

Mind

Anxiety, overthinking and stress.

The Uddhava Gita's answer — release the outcome, take up the duty.

Relationships

Love, trust and family.

From the gopis' longing to Rukmini's letter — practical lessons in relating.

Life

Purpose, career and inner life.

‘Who am I?’ — that question sits at the centre of the Bhagavata.

Start from the problem

Begin with whatever hurts today

Seven categories, forty problems — each one traced to a Skanda of the Bhagavata.

Start from the problem

Anxiety, anger, loneliness and overthinking.

See all 40 teachings

Today's reflection

Today's reflection

“When your own hands give out, the call itself becomes strength — Gajendra proved it.”

— Gajendra Moksha · Skanda 8.3

Video series

Forty episodes — one problem, one passage

Every episode connects a modern problem to a passage from the Bhagavata.

Video series

Twelve Skandas

The structure of the Bhagavata — at a glance

Each Skanda answers one question about living.

Twelve Skandas

  1. Skanda 1Mukunda UpasanaPurpose of life; bhakti as the highest goalParikshit accepts death with grace (1.18–19)19 chapters · Crisis of faith, depression, grief, emptiness
  2. Skanda 2Cosmology & SelfWho am I? Layers of existence; cosmic timeBrahma meditates in cosmic darkness (2.9)12 chapters · Identity crisis, fear of death, existential emptiness
  3. Skanda 3Srishti & KapilaCreation; Sankhya philosophy; body & soulKapila teaches Devahuti Sankhya (3.25–27)33 chapters · Body image, relationship with parents, parenting
  4. Skanda 4Bhakti in AdversityDevotion despite opposition; ego vs surrenderDhruva's tapasya after rejection (4.8–12)31 chapters · Conflict with parents, anger, office betrayal
  5. Skanda 5Cosmic GeographyDetachment; dharmic kingship; cycles of timeRshabhadeva renounces kingdom (5.5)26 chapters · Greed, addiction, materialism vs meaning
  6. Skanda 6Divine ProtectionGrace; sin and redemption; Narayana KavachAjamila utters 'Narayana' and is saved (6.1–2)19 chapters · Chronic illness, fear of death, spiritual disconnect
  7. Skanda 7Prahlada & NarasimhaUnbreakable devotion; God protects the faithfulNarasimha emerges from pillar (7.8–9)15 chapters · Toxic environment, job betrayal, chronic illness
  8. Skanda 8Cosmic ChurningPatience in hardship; surrender at exhaustionGajendra's surrender after long battle (8.3)24 chapters · Job loss, stress, fertility anxiety
  9. Skanda 9Dharmic LineagesFamily dharma; marriage; generational wisdomRukmini writes to Krishna herself (10.52)24 chapters · Joint family, sibling conflict, choosing partner
  10. Skanda 10Krishna CharitraComplete divine life; love, duty, friendshipGopis' viraha (10.29); Sudama's visit (10.80)90 chapters · ALL relationship, career & identity topics
  11. Skanda 11Uddhava GitaFinal teachings; detachment; true knowledgeUddhava asks 'who am I?' — Krishna answers (11.13)31 chapters · Anxiety, identity crisis, career path, overthinking
  12. Skanda 12Kali Yuga & LiberationPredictions for dark age; kirtan as remedyKali Yuga signs (12.2–3); Naam-kirtan (12.3.51)13 chapters · Moral decline, fake gurus, social distrust, disconnection
Book cover

The book

Shrimad Bhagavata Katha — A Complete Anusheelan

A seven-day recital always leaves passages out. This book opens them in order — a complete study of all twelve Skandas, written in the language of an ordinary reader.

  • 12 Skandas
  • Plain language
  • Research based
  • Practical for daily life
Author Dr. Abha Gupta

The author

Dr. Abha Gupta

This attempt to retell the Shrimad Bhagavata Mahapurana in plain language does not come from a scholar on a stage. It comes from an ordinary reader who wanted to understand, for herself, what this narrative is actually saying.

  • 2009Acharya Hazari Prasad Dwivedi National Honour
  • 2014International Honour — Pratap College, Amalner, Maharashtra
  • 2023Vidyavachaspati honorary doctorate — Thawe Vidyapith, Bihar
  • 2023Shiksha Bhushan Honour — Tribhuvan University, Kathmandu, Nepal
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Contact

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The book, the narrative or any single teaching — WhatsApp is the simplest way.